By: Jason Hulk | Sep 3, 2013 Muscle building can be a great way to get in shape for all age groups.This article is chock full of valuable tips and tricks for building and maintaining muscle building. Read this article in its entirety to get the facts.
By: John Daniels | Jun 28, 2012 A look at the rise in popularity of strongman. I talk about how those who want to gain in strength, have a perfect sport to participate in and realise their goals. The growing popularity allows for the growing exposure on television. This helps the sport to grow.
By: Oleg Evgenov | May 26, 2012 Nitric Oxide can be a gas formed inside the body by the breakdown of L-Arginine to L-Citrulline via an enzyme group known as Nitric Oxide Synthase (NOS). Even though NO2 is utilised for several purposes, it is capability to raise blood flow are going to be discussed in this article.
By: Mr. Bee | Mar 27, 2012 What is lean muscle...? Fat body bulk and lean body bulk. Fat body bulk includes all of the body's full of fat tissue, while lean body bulk includes everything besides, such as the bones, organs, and muscles. Body fat percentage or ratio of fat bulk to lean muscle and other lean body bulk is healthy in favor of apiece gender next to not to be trusted age groups and fitness levels
By: sitevis | Mar 27, 2012 Fat burners can be a great tool for body builders to use, but they do not take the place of a healthy diet and exercise routine. Fat burners should be used as a supplement to help bodybuilders sculpt their bodies and lose fat quickly. Diet and training must be the foundation for body sculpting and fat loss for fat burners to do their job effectively. They will not be effective if a diet and exercise program is not followed.
By: Scott Theroux | Mar 20, 2012 Shocking Muscle Building Solution that will get you rock solid and ripped in just a few months. Using a strange breakthrough that has shocked the fitness community across the world!
By: Jim Ryan | Mar 20, 2012 Ok guys, lets face facts here, how many times have you seen someone approached by a bunch of envious guys at the gym and heard the phrase, "Wow - love your calves". It just doesn't happen does it. The bottom line is that the layman or woman tends to be more focused on the size and shape of your guns, and big biceps are more often than not used as a barometer for strength and success in your training program. Follow these basics and you will soon be on your way to big biceps.
By: Tank Armstrong | Mar 15, 2012 In the world of bodybuilding and weight training, there exist many exercises which are universally hated by virtually every trainee. These are the exercises everyone seems to conveniently 'skip' yet they also happen to be the most productive exercises around. I am listing them here so that you realise that you are not alone in hating them and also to make you aware that these are the exact exercises you need to be focus on.