By: W.L. Yap | Jul 22, 2011 So you're a slender guy looking to bulk up with some real muscle, and you've been looking for a specific kind of workout custom-tailored to your body type. Genetics can be hard to beat, sometimes; perhaps your current methods of trying to make gains, be it your workout routines or supplement usage, has largely failed to give you the results you've been looking for.
By: W.L. Yap | Jul 22, 2011 Is it possible for a skinny man to build muscles? If you are interested on this topic then you have to know about the work out which is meant for persons who belongs to the group with skinny genes. You would have been depressed as you had not received the desired result even after you had worked out.
By: Dane Fletcher | Jul 20, 2011 Here are some awesome workouts using the barbell! Check out this list, and let it be the catalyst for you coming up with additional variations and movements for each of your major muscle groups.
By: Nadav Snir | Jul 18, 2011 A very large population of the world undergoes eyesight problems, most of them who face weak eyesight end up wearing glasses. Having a good eyesight does not only mean not to stare at the computer for a long time, or not to sit up close the television while watching it, these do add up as reasons for weak eyesight’s, but the main problem is health. A weak health has always caused problems to the
By: Nadav Snir | Jul 16, 2011 Medical research has never failed to shock us every now and then when new research comes up. One of the amazing researches that came into existence was the usage of shark liver oil. This oil extracted from livers of deep-water sharks and is usually considered as a byproduct of the shark meat we eat. Initially, in the Scandinavian countries, when people used to fishing, the baby sharks used to be c
By: Nadav Snir | Jul 16, 2011 Two of the most confused fruits are blueberry and bilberry; just because their looks are similar and they sound similar too. Not that these fruits are not tasty, but it has been found that apart from carrying normal antioxidant features, bilberry carry additional benefits to the eyes. This discovery is not recent, rather it has been known since world war two, where the British air forces founded t
By: Nadav Snir | Jul 16, 2011 Health and fitness have become a major part of human life. With the increase in obesity problems, a revelation for people, have made it important for all ages of people to keep their diet in check. Obesity is not the only problem, having a life where there is no scope of health and fitness; the person will end up not only being a couch potato but carries along with it serious health issues. Consid