Pilates

Helicopter Tours- Take a Kaleidoscope View of any Place

By: Jessica Thomson | Nov 12, 2011 Today very much like any other thing it has developed quite a lot from its earlier look. In fact, other than civilian use these are also in very much in demand in the military circles. In fact if you want to travel to some place where the road connectivity is not good you will have to depend on it.

Stag Weekends in Oxford

By: Jessica Thomson | Nov 10, 2011 -If you’re best mate is getting married and it’s your duty as the best man to make sure that his stag do is one for the ages? Have you racked your brains, trawled the internet for ideas on just how to throw him that one final blow-out before he starts his new life as a responsible married man, only to cross of every idea you initially had? If this sounds all too familiar then have you consider

Learn Pilates class at BodySynergy

By: digitalmoz | Oct 12, 2011 Over 5 years we have built a strong reputation as specialists that have a well-developed eyesight for detail. We take great pride in our ability to assist in the rehabilitation of injury through our private sessions.

Pilates Mat Vs Pilates Machine – The Key Difference

By: Joanna Ng | Sep 13, 2011 Compare the differences between Pilates mat exercises and Pilates machine exercises. Learn how machine gives you that added edge over pilates mat work.

Elements of Successful Pilates Do-It-Yourself (D.I.Y)

By: Joanna Ng | Sep 13, 2011 Learn why DIY Pilates is a good program to transit after completing at least 20 hours of practice. Understand the criteria that made for a safe and successful transition.

How to Do Pilates on Your Own?

By: Joanna Ng | Aug 20, 2011 This article serves as a guide to understanding how to get started on a Pilates D.I.Y. program. Learn to avoid the pitfalls so you can get maximum benefit out of your Pilates D.I.Y workout.

The Benefits of a Do-It-Yourself (D.I.Y) Pilates Program

By: Joanna Ng | Aug 6, 2011 Learn the benefits of a DIY Pilates program. Understand what it takes to do diy pilates. Know the key differences between pilates mat exercises and pilates reformer exercises.

Do It Yourself (DIY) Pilates – Does it Work?

By: Joanna Ng | Aug 5, 2011 This article serves as a guide to DIY Pilates and the fundamentals and benefits of the program. Understand the benefits of DIY Pilates and Pilates exercises and why this is such an important program to add to your healthy lifestyle.

How To Do Pilates Pain Relief Exercises For the Neck, Back, Shoulders and Knees

By: Joanna Ng | Jul 15, 2011 Pilates pain relief exercises are different from general Pilates exercises as they are more specific. Some pointers are given on doing Pilates Pain Relief Exercises for the Neck, Back, Shoulders and Knees.

Get The Real Scoop on Pilates Pain Relief Regime!

By: Joanna Ng | Apr 23, 2011 Learn how Pilates pain relief exercises can work to relieve pain sustained from an injury. Learn specific principles on why Pilates works and why it is becoming a preferred method of pain relief.
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